TESTIMONIALS

When I first started working out, everything we did was new to me, so I was fearful and resistant. And, let’s face it: they call it “working out” for a reason and when you’re 75 pounds overweight, it really is a work out! But Rick's knowledge, dedication and wonderful sense of humor enabled me to stick with the program he designed for me and to achieve results that encouraged me to continue on. Today, seven years later, the results are nothing short of miraculous. You’ve taken me from fat and flabby to fit and fabulous. My doctor says that without Rick's excellent work, I could never have achieved the amazing improvement in my health that I have. I look wonderful; I feel great and I’m able to look forward to many long and healthy years."

~ Susan K, Attorney

Last year I was 20 pounds overweight and had body fat of 19%. Through his knowledge of functional training and nutritional guidance, my body fat is now 14% and dropping. My soccer skills have improved incredibly as I became more aware in the movement of my body and my surroundings.
I could not have done this on my own, and I owe it all to him."

~ George M. Ross, Broker

I have been working out with Rick for nearly 5 years now and what a
difference he has made in my fitness level. When we started I thought I
was already pretty fit and there wasn't much he could do to help - boy
was I wrong. I have become more fit, my muscles are more
defined and my body fat is lower. After 3 years the workouts are still
fun and interesting and I keep coming back for more. I continually get
comments from people, even strangers about how fit I look.

~ Joan M. Croker
LA County Public Defender- Juvenile West

Rick's personal concern for my health and well being has been a great aid to live a better life. He is a great trainer and a grat guy, I am very happy and consider it an honor to train with him.

~ Leslie Warnsby, Jnr.